"Headstart have been instrumental in helping me establish a much needed healthier lifestyle in which attention to fitness and general well-being has become a much more significant feature of my day to day activities. They are thoughtful, professional and caring and their flexible non-judgmental help and encouragement has meant that I have achieved real progress without compromising other pleasures in life. I would recommend them to anyone struggling to find the time or inclination to improve their health and well-being."